Slackerville

Soooooo...confession time. I have been slacking! This week has been pretty bad as far as going to the gym and eating are concerned. Of course, I maintained and didn't gain any weight. And I'm listening to my body more. I needed a bit of a break before I got burned out. That said, now I need to FOCUS.

Highlights of last week!

5/4 - I ran, yes ran 3.5 miles! Wahooo!!!
5/9 - My PT made me work incredibly hard and I did three 1 minute sets of planks.
5/13 - It took me almost 15 minutes to get my heart rate up to my THR. I am getting fit baby.

So the pounds aren't coming off like crazy. And the inches have been a bit slow too. I am fit now -- I am so much healthier. The rest will come when it does... I need to get back to setting goals for myself. Especially now when cardio is getting easier. And after this week, life gets seriously less complicated!

Cheers -- and yeah to me for sticking with this, the gains I've made, no matter how small, I'm so proud of!

Ms. Mission xoxo

Ugh.

So I'm stuck in a rut. Knowing I'm fat and not being able to do anything about it any quicker than I am is the most difficult thing ever. The pounds aren't coming off the way that they used to that is for sure. I just need to work harder I suppose.

It's stumble, and trip and fall. Then get up and have another go.

Last official weigh in 217.2. Haven't taken the weigh in for this week yet because it's that not so nice time and I don't hate myself so much that I want to see the scale right now. I need balance again.......................