A little bit hungover...

I start this post with hope...hope for the past and hope for the future.

So I dragged my arse out of bed this morning after not sleeping at all and went to the gym for a good 60 minute cardio workout. It was needed. I'm suffering the ill effects of too much alcohol, not enough sleep and a very badly bruised heart. But, so is the way of the world. And so my thought for the day is this:

"Seek patience
and passion
in equal amounts.

Patience alone
will not build the temple.

Passion alone
will destroy its walls."

Maya Angelou

So life continues to zoom on around me. I got on the scale this morning and was down almost 2 pounds. Go figure. Maybe I've made it to the melting point. That would certainly add a whole new twist to my emotions! But right now I am proud of myself for recognizing that I am sad and angry and not stuff my face and drinking myself silly to compensate for it......yeah me!

Well, that is about all I have to say for today! Weigh in Monday.